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    Best Stretching Lessons Stockport Near Me

    Sarah Parker Fitness Realign Pilates Blush JustBe Pilates Beautiful Ink PureGym Stockport South Body Barre Boutique
    Stockport > Gym > stretching lessons Stockport

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    1. Pole Energy - Exercise - Diet - Massage - Stockport

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    · 1 reviews

    Lavenders Brow, Stockport, SK1 1YW, United Kingdom

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    1. 1. Individually planned classes to improve fitness, flexibility, strength, and tone for a whole body approach to health and fitness.
    2. 2. Classes for all levels - from absolute beginners to advanced, ensuring a fun and inclusive experience for everyone.
    3. 3. Focus on education - teaching that diets do not work and providing guidance on the correct way to lose weight.
    4. 4. Sports massage treatment suitable for all, offering relief from muscular tension, pain, and promoting general relaxation of the body.
    5. 5. Inspiring overall well-being through fun, fitness, and friendship - join us to start your journey to a healthier you!

    2. Sarah Parker Fitness - Stockport

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    · 3 reviews

    Christ Church, Lillian Grove, Reddish, Stockport, SK5 6EQ, United Kingdom

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    1. 1. Live online classes or recorded sessions offer flexibility to fit exercise into your busy schedule anytime, anywhere.
    2. 2. Wide variety of sessions including strength, cardio, stretch, and relaxation keep workouts engaging and effective.
    3. 3. Beginner friendly classes with modifications tailored to your needs ensure a comfortable and effective workout experience.
    4. 4. Dedicated membership for women dealing with leaking, pain, or prolapse offers unique solutions and support for pelvic floor health.
    5. 5. Community of women going through similar experiences provides a supportive environment for preparing for pregnancy, birth, and postnatal recovery.

    3. bendyoga - Stockport

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    · 16 reviews

    Turncroft Ln, Stockport, SK1 4AR, United Kingdom

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    1. 1. Experience the benefits of Hatha Yoga, Breathwork & Mindfulness in a welcoming studio in Bramhall, Stockport, Cheshire.
    2. 2. Join Yoga Dave for live classes, one-to-one, or online sessions to improve strength, flexibility, and overall well-being.
    3. 3. Discover a fun and relaxed approach to yoga with a focus on reducing stress and increasing flexibility.
    4. 4. Unwind and de-stress with mixed ability Hatha yoga classes designed to challenge and relax the mind and body.
    5. 5. Explore the benefits of workplace yoga and mindfulness programs tailored to reduce stress and improve flexibility for all fitness levels.

    4. Realign Pilates - Stockport

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    · 85 reviews

    1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom

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    1. 1. Transform your life with Modern Pilates: Strengthen your core, improve posture, and reduce pain for a healthier, stronger you!
    2. 2. Specialist Modern Pilates classes: Realign Pilates in Hazel Grove, Stockport focuses on improving strength and overall posture for all.
    3. 3. Personalized approach to Pilates: Experience the benefits of Pilates with a passionate instructor dedicated to helping you achieve your goals.
    4. 4. Targeted muscle strengthening: Focus on deep stabilizing muscles to support your spine, pelvis, and core for increased mobility and reduced pain.
    5. 5. Adaptable and effective for all: Whether recovering from injury, enhancing sports performance, or improving posture, Pilates is safe, gentle, and beneficial for everyone.
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    5. Blush - Stockport

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    · 17 reviews

    Broadstone Mill, Unit UG56, Broadstone Rd, Reddish, Stockport SK5 7DL, United Kingdom

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    1. 1. Qualified, professional, passionate instructors ready to help you achieve new challenges in a supportive environment.
    2. 2. Celebrate all body types and abilities at Blush studios, where you'll feel like part of a family, not just friends.
    3. 3. FREE beginners tasters for Aerial and Pole Fitness at Blush Dance Ltd in Stockport - all levels welcome!
    4. 4. Experience a fun, welcoming environment where you can learn new skills and feel confident at every pole session.
    5. 5. Join a team of women supporting women at Blush Dance, where you can leave your stresses behind and focus on yourself.

    6. JustBe Pilates - Manchester

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    1a Moorside Rd, Heaton Moor, Stockport SK4 4DT, United Kingdom

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    1. 1. Expert Instruction: Led by Belinda Bramwell, a Level 3 Pilates instructor with over 12 years of experience.
    2. 2. Beautiful Studio: Classes held at the Heatons Studio, a purpose-designed Pilates space in Heaton Moor.
    3. 3. Variety of Classes: Offering both mat and reformer Pilates sessions to cater to different preferences and needs.
    4. 4. Flexible Booking: Sessions booked in blocks around school terms, with drop-in spaces available subject to availability.
    5. 5. Inclusive Environment: Beginners welcome! Positive and friendly atmosphere allows everyone to work at their own pace.

    7. Beautiful Ink - Stockport

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    · 5 reviews

    4 Market Pl, Stockport, SK1 1EW, United Kingdom

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    1. 1. Convenient Location: Located in a charming old town near motorway exits, with easy parking and close to Manchester Airport.
    2. 2. Spacious Training Venue: Two-floor venue with seating for 20+ people, treatment couches, and self-contained facilities including a kitchen and waiting area.
    3. 3. Multiple Room Options: Offering training space, treatment rooms for hire, and event facilities for client bookings and entertainment.
    4. 4. Licensed Services: Specializing in aesthetics, cosmetic, and medical tattooing, with an alcohol license for events and gatherings.
    5. 5. Supportive Services: Fee-split option for marketing classes, competitive room hire rates, and inclusive amenities like refreshments and equipment.

    8. PureGym Stockport South - Stockport

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    · 384 reviews

    Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom

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    1. 1. 24/7 Access: Join PureGym Stockport South for round-the-clock fitness with classes included and FREE parking for convenience.
    2. 2. Personalized Support: Our team and personal trainers are always available to help you reach your fitness goals effectively.
    3. 3. Varied Fitness Classes: Enjoy over 50 free fitness classes weekly, including high-intensity options like fat burn, circuits, and boot camp.
    4. 4. Spacious & Clean: Experience a super gym with a good range of equipment, cleanliness, and a friendly atmosphere to keep you motivated.
    5. 5. Convenient Location: Located on Hempshaw Lane with free on-site parking, making it easy to access and enjoy your workout hassle-free.

    9. Sweat Shed - Stockport

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    · 11 reviews

    Houldsworth Mill, Houldsworth St, Reddish, Stockport SK5 6DA, United Kingdom

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    1. 1. Expert coaching: Our tried & tested programming will guide you to success, making Sweat Shed feel like home.
    2. 2. Community atmosphere: Join a supportive community of coaches and members who share your goals and hold you accountable.
    3. 3. Flexible membership: Join The Elite Program at any time, with online resources, pilates classes, and monthly workshops available.
    4. 4. Personalized support: Our coaches are always on hand to scale exercises and accommodate injuries, ensuring everyone can reach their fitness goals.
    5. 5. Convenient location: Enjoy ample free parking at our Houldsworth Mill location, with separate changing rooms for men and women.

    10. PureGym Stockport North - Stockport

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    · 66 reviews

    Unit 2, Kings View, Didsbury Rd, Stockport SK4 2BD, United Kingdom

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    1. 1. 24/7 Access: Workout whenever you want with over 220 pieces of high spec equipment available at all times.
    2. 2. Varied Fitness Classes: From fat burn to boot camp, we offer over 50 free classes every week for all abilities.
    3. 3. Expert Personal Trainers: Our team is always on hand to help you reach your fitness goals and stay motivated.
    4. 4. Convenient Location: Just off the Pyramid roundabout with 2 hours free parking for members, plus easy access by car or public transport.
    5. 5. Positive Atmosphere: Enjoy a spacious and clean environment with friendly staff and a great community vibe to keep you motivated.

    11. Zero Gravity Pole Studio - Stockport

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    · 73 reviews

    Unit C2 Pear Mill, Bredbury, Stockport SK6 2BP, United Kingdom

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    1. 1. Top-notch Pole Fitness Classes: Experience the best up-to-date pole classes in the North West with our dedicated team of instructors.
    2. 2. Inclusive and Supportive Environment: Feel comfortable and confident in your own skin, regardless of age, size, or gender.
    3. 3. Boost Confidence and Happiness: Join our warm and friendly classes to grow in confidence, make new friends, and improve mental health.
    4. 4. Professional and Encouraging Instructors: Our instructors are amazing at breaking down moves and pushing you to reach your full potential.
    5. 5. Unforgettable Fitness Experience: Join us for a fun and friendly pole fitness journey that will leave you feeling alive and strong.

    12. Body Barre Boutique - Stockport

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    · 4 reviews

    6a Station Rd, Cheadle Hulme, Cheadle SK8 5AE, United Kingdom

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    1. 1. Expert Studio Fitness Classes: Our diverse range of classes, led by professional instructors, will help you improve strength, flexibility, and posture.
    2. 2. Experienced Team: With over 15 years of experience, our team consists of dancers, physiotherapists, and fitness instructors dedicated to your well-being.
    3. 3. Inclusive Classes: Our classes are open to everyone, regardless of fitness level or experience. Join us to enhance your muscle endurance and flexibility.
    4. 4. Boutique Fitness Studio: Located in the heart of Cheadle Hulme, our studio offers a welcoming environment for barre, yoga, pilates, and more.
    5. 5. Focus on Flexibility: Through targeted muscle stretching in each session, we aim to enhance your flexibility and overall physical well-being.
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