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    Best Pilates For Pregnant Women Portsmouth Near Me

    Everybody Pilates - Southsea Oasis Wellness Centre, Portsmouth, UK Pilates with Priya Rebalance Pilates & Fitness Mountbatten Centre Our Body Our Temple Classical Pilates Moods Fitness Studio Havant Empower Physiotherapy & Pilates The Island Pilates Centre
    Portsmouth > Pilates studio > pilates for pregnant women Portsmouth

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    1. Everybody Pilates - Southsea - Portsmouth

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    · 17 reviews

    30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom

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    1. 1. Expert Instructors: Led by 2nd Generation Master Trainer Amy, our team offers top-notch Pilates sessions.
    2. 2. Varied Equipment: From Mat to Reformers, our classes use a range of equipment for optimal results.
    3. 3. Accessible Workouts: No matter your level, age, or ability, we tailor workouts to suit you.
    4. 4. Online Pilates: Can't make it to the studio? Enjoy expert-led tutorials with Everybody Pilates TV.
    5. 5. Community Atmosphere: Join our family of studios for a fun, challenging, and supportive Pilates experience.

    2. Lucy Jasmine Yoga - Portsmouth

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    · 3 reviews

    Highbury Community centre, Portsmouth, PO6 2TL, United Kingdom

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    1. 1. Personalized sessions: Tailored classes for individuals or small groups, focusing on relaxation, posture, breath work, and more.
    2. 2. Pregnancy and postnatal expertise: Specializing in yoga for expectant mothers, new moms, and beyond, promoting strength and relaxation.
    3. 3. Restorative classes: Experience deep relaxation and stress relief through gentle movements, calming breathing techniques, and soothing meditation.
    4. 4. Supportive environment: Feel at ease in friendly classes led by a knowledgeable teacher, offering guidance and modifications for all levels.
    5. 5. Well-rounded approach: Incorporating yoga postures, breathing techniques, meditation, and relaxation to leave you feeling revitalized and serene.

    3. Sarah Lewis Pregnancy & Postnatal Services - Portsmouth

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    · 10 reviews

    55 Lonsdale Ave, Cosham, Portsmouth PO6 2PU, United Kingdom

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    4. Oasis Wellness Centre, Portsmouth, UK - Portsmouth

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    · 133 reviews

    Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom

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    1. 1. Welcoming staff and nice music create a friendly atmosphere for NHS staff and local SME's at Oasis Fitness Center.
    2. 2. Excellent facilities and caring staff make pre-operation visits informative and comfortable for visitors.
    3. 3. Clean changing rooms and limited gym equipment ensure a pleasant experience for all guests at the fitness center.
    4. 4. Great swimming pool and helpful staff provide a top-notch fitness experience for those battling health challenges.
    5. 5. Good seminar room facilities make conferences and meetings a breeze at this unique fitness and wellness center.
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    5. Pilates with Priya - Eastleigh

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    · 15 reviews

    37 Cobbett Rd, Southampton, SO18 1HJ, United Kingdom

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    1. 1. Small class sizes for personalized attention: With a maximum of 8 people per class, you'll receive individualized guidance and support.
    2. 2. Specialist in women's health: Priya's expertise in pre/postnatal fitness ensures a safe and effective workout tailored to your needs.
    3. 3. Flexible class options: Choose between in-studio or online classes, all of which are recorded for your convenience.
    4. 4. Comprehensive Pilates DVDs: Purchase Normal, Pregnancy, and Postnatal Pilates DVDs to continue your practice at home.
    5. 5. Expert massage services: Priya's skilled hands will address your muscle tension and provide relief, ensuring a rejuvenating experience.

    6. Rebalance Pilates & Fitness - Hambledon

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    · 9 reviews

    Whitedale Farm, East St, Hambledon, Waterlooville PO7 4RZ, United Kingdom

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    1. 1. Personalized Fitness: Tailored group and 1:1 classes to fit your schedule and prioritize your mental and physical health.
    2. 2. Variety of Classes: Popular sessions for all levels, including non-contact boxing and intense bootcamp training.
    3. 3. Private Training: Not a fan of group sessions? Try our 1:1 personal training for a more individualized experience.
    4. 4. Scenic Location: Located in the picturesque Hambledon countryside, offering a serene setting for your fitness journey.
    5. 5. Community Engagement: Join us weekly at Peel Park for a challenging bootcamp session led by a qualified instructor.

    7. Compass Muscle Therapy - Portsmouth

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    · 3 reviews

    Brankesmere House, Queens Cres, Southsea, Portsmouth, Southsea PO5 3HT, United Kingdom

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    8. Mountbatten Centre - Portsmouth

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    · 1229 reviews

    Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom

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    1. 1. State-of-the-art gym, 50m swimming pool, and diverse classes make Mountbatten Leisure Centre a top choice for fitness enthusiasts.
    2. 2. FeelGood Factory offers a unique power-assisted circuit for a 30-minute effective exercise routine, catering to various fitness levels and needs.
    3. 3. High-quality facilities, including cardio zone, free weights, and spa, ensure a rewarding workout experience at Mountbatten Centre in Portsmouth.
    4. 4. Wide range of fitness classes available, from Les Mills to yoga, providing options for members and pay-as-you-go visitors alike.
    5. 5. Friendly staff, clean facilities, and a great atmosphere make BH Live Active a welcoming and enjoyable place to achieve your fitness goals.

    9. Our Body Our Temple Classical Pilates - Westbourne

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    · 6 reviews

    The WOW Clinic 7SU, Westbourne Rd, Westbourne, Emsworth PO10 8UL, United Kingdom

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    1. 1. Passionate Healing: Our Body Our Temple is driven by a passion for healing the body and mind through mindful movement and exercise.
    2. 2. Classical Pilates Expertise: Specializing in Classical Pilates and Movement Therapy, we offer a holistic approach to healing and rehabilitation.
    3. 3. Personalized Support: We are committed to providing you with the necessary guidance, support, and referrals to ensure your satisfaction and well-being.
    4. 4. Transformational Journey: Experience a transformative journey of self-discovery and physical improvement through our Reformer Pilates and Corrective Exercise programs.
    5. 5. Inclusive Community: Join our welcoming community where we focus on injury prevention, rehabilitation, and specialized programs for pre and postnatal care.

    10. Mama2shape Pregnancy Yoga, Baby Massage, Mum and Baby Yoga - Fareham

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    · 1 reviews

    Locksheath Park Rd, Church Rd, Locks Heath, Park Gate, Southampton SO31 6LT, United Kingdom

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    1. 1. Specialized Pregnancy and Postnatal Yoga: Experience expert guidance from Kat Frost, a dedicated Antenatal Yoga teacher, supporting you through your journey.
    2. 2. Online and In-Person Classes: Enjoy friendly and relaxed Prenatal & Postnatal Yoga sessions, with the option of online content for convenience.
    3. 3. Unique Fitness Fusion: Join fun Fitness & Yoga classes for Mums & Babies, combining the expertise of a Personal Trainer and Yoga Teacher.
    4. 4. Exclusive Yoga Membership: Access a library of full-length yoga and yogalates classes suitable for all ages, including beginners, at Kat Sara Yoga.
    5. 5. Memorable Photography Sessions: Capture everlasting memories with deeply romantic fine art photoshoots for Maternity, Newborn, Baby, or Family, with a special discount available.

    11. Moods Fitness Studio Havant - Havant

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    · 16 reviews

    30 East St, Havant, PO9 1AQ, United Kingdom

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    1. 1. 24/7 Fitness Suite: Access our state-of-the-art gym anytime, with Technogym equipment and Powerplate vibration technology for effective workouts.
    2. 2. Lowest Priced Membership: Enjoy unlimited fitness classes, including Pilates and Zumba, for just £15 per month with no contract required.
    3. 3. Specialized Gym Circuit: Burn 500 calories in 30 minutes with our Easyline Gym Circuit, combining strength training and cardio for fast results.
    4. 4. Weight Loss Results: Join our Re-Energize program for monthly monitoring of weight, inch, and fat loss progress, with personalized advice to achieve your goals.
    5. 5. Community-Focused Environment: Feel welcomed and supported in our female-friendly fitness studio, with a variety of classes and equipment available for all members.

    12. Empower Physiotherapy & Pilates - Petersfield

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    · 11 reviews

    Suite 6a, 28 The Spain, Buildings, Petersfield, GU32 3LA, United Kingdom

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    1. 1. Expertise and tailored approach: We design personalized treatment strategies to help you move better, feel better, and stay better.
    2. 2. Convenient at-home sessions: Experience the power of Pilates from the comfort of your own home with our empowering classes.
    3. 3. Specialized women's health assessment: Our pelvic health physio can optimize your system during menopause and beyond.
    4. 4. Unique blend of training: Enjoy the energy of small group sessions combined with the effectiveness of personal training.
    5. 5. Highly recommended by clients: Our excellent physiotherapist provides top-notch care, ensuring safety and progress in every session.

    13. Pechal's Petals Yoga - Havant

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    · 1 reviews

    12 Fairbourne Cl, Cowplain, Waterlooville, PO8 8RL, United Kingdom

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    14. The Island Pilates Centre - Newport

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    · 2 reviews

    Long Lane, Newport, PO30 2NW, United Kingdom

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    1. 1. Expert Tuition: Highly qualified instructors offer personal and group training sessions for all ages and abilities.
    2. 2. Master Studio Teachers: Co-founders Kim Davey-Sinclair and Alison Beardsall bring years of experience and expertise to every class.
    3. 3. Physical and Mental Training: Pilates focuses on core strength, muscle balance, and body alignment for a longer, leaner physique.
    4. 4. Professional and Friendly: The team is known for their professionalism, knowledge, and welcoming atmosphere.
    5. 5. Comprehensive Equipment: The studio is fully equipped to provide a complete Pilates experience for optimal results.
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    Welcome to ForUnitedKingdomLovers, your ultimate guide to discovering the finest pilates activities and yoga classes tailored for pregnant women in Portsmouth. We understand the importance of maintaining a healthy lifestyle during pregnancy, and that's why we have curated a comprehensive list of the best businesses in Portsmouth that specialize in pilates and yoga for expectant mothers. Whether you are seeking gentle exercises to strengthen your body or looking for a serene environment to relax your mind, our website is your go-to resource. Embrace the benefits of pilates activities for pregnant women in Portsmouth, designed to improve flexibility, posture, and overall well-being. Explore the calming and nurturing world of yoga for pregnant women in Portsmouth, where you can connect with your body and baby on a deeper level. With our carefully selected businesses, you can rest assured that you will receive expert guidance and support throughout your pregnancy journey. Start your search today and embark on a path to a healthier and happier pregnancy with ForUnitedKingdomLovers.


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