Members can enjoy a wide range of top-quality gym equipment, year-round swimming in indoor and outdoor pools, expert coaching on indoor and outdoor tennis courts, and a variety of activities for children from the crèche to the Kids' Club.

Additional services available at the gym in Cardiff include Personal Training sessions, heat therapy in the sauna, steam room, and whirlpool, a range of fitness classes including cardio, strength and conditioning, aqua, yoga, and Pilates, and bespoke at-home exercise classes on the app.

The gym is located in the tranquil Howardian Nature Reserve, just minutes from Cardiff city centre, with free on-site parking available.

Members at the gym in Cardiff are part of a supportive community with access to exceptional facilities including the gym, swimming pool, spa, racquets courts, exercise classes, and Clubroom. Supplementary services such as the onsite creche, Kids Club, coaching, and personal training are also available at an additional cost.