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    Best Meditation Classes Cardiff Near Me

    Cardiff Tibetan Buddhist Centre Yoga Cardiff with Emilie Evans - YogaJardin Transcendental Meditation® Cardiff – Official mandayoga Tŷ Krishna Cymru Mindful Space A Kundalini Yoga Cardiff Soul House Yoga Aro Ling Cardiff The Light Gets In

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    1. The Cardiff Buddhist Centre - Roath

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    · 20 reviews

    12 St Peter's St, Cardiff, CF24 3BA, United Kingdom

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    1. 1. Mindfulness courses offered for those seeking inner peace and personal growth through meditation and spiritual practices.
    2. 2. Experience serenity in a peaceful and welcoming environment, perfect for escaping the hustle and bustle of daily life.
    3. 3. Receive a warm welcome at drop-in meditation classes, where you can learn and practice techniques to enhance your well-being.
    4. 4. Discover joy and peace in a lovely setting recommended for those looking to explore Buddhism and healing practices.
    5. 5. Connect with interesting and generous people while delving into the fascinating world of Buddhism, creating a sense of community and spiritual growth.

    2. Cardiff Tibetan Buddhist Centre - Canton

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    · 14 reviews

    250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom

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    1. 1. Relaxing and beautiful atmosphere with a Tibetan inspired tea room, offering lots of classes during the week for all levels.
    2. 2. Experience professional Mindfulness trainers with over 25 years of practice, ensuring high-quality teachings in Buddhist meditation and philosophy.
    3. 3. A friendly and delightful Buddhist center welcoming all individuals, providing a great place to spend time with like-minded people and excellent teachers.
    4. 4. Enjoy a thriving community at the newly renovated facilities, including a lovely shrine room and a variety of events, retreats, and talks to participate in.
    5. 5. Join an inclusive community that does not discriminate on any grounds, where everyone is welcome to learn meditation for therapeutic reasons and overcome modern life stresses.

    3. Samye Foundation Wales Cardiff - Canton

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    · 2 reviews

    250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom

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    1. 1. Free mindfulness classes: Experience the transformative power of mindfulness with our welcoming and supportive free classes.
    2. 2. Diverse range of events: Enrich your mindfulness practice with workshops, retreats, and more to deepen your understanding and application.
    3. 3. Expert-led courses: Explore mindfulness and sustainability with our expert-led courses for well-being and a healthier planet.
    4. 4. Community-focused: Join us in sharing the practice of mindfulness to transform lives and promote greater peace and compassion.
    5. 5. Registered Charity: Support our mission by participating in our events and classes to help us continue making mindfulness accessible to all.

    4. Yoga Cardiff with Emilie Evans - YogaJardin - Llandaff North

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    · 5 reviews

    Hawthorn Rd W, Cardiff, CF14 2FL, United Kingdom

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    1. 1. Safe and Authentic Practice: Experience a traditional lineage of Indian yoga in a secure and genuine environment.
    2. 2. Personalized Sessions: Enjoy tailored classes that harmonize and energize, suitable for all levels and needs.
    3. 3. Relaxation and Inner Peace: Unwind with 30-minute lunchtime sessions to bring calm to your busy week.
    4. 4. Online Accessibility: Join yoga classes, meditations, and Ayurveda sessions from anywhere via Zoom.
    5. 5. Exclusive Offer: Sign up for updates and receive a 10% discount on classes and 1-2-1 sessions.
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    5. Transcendental Meditation® Cardiff – Official - Llandaff

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    · 2 reviews

    3 Duxford Cl, Cardiff, CF5 2PR, United Kingdom

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    1. 1. Absolutely effortless technique: Learn Transcendental Meditation for inner peace and wellness with a certified TM teacher in Cardiff, South Wales.
    2. 2. Experienced teacher: Helen, with 30 years of experience, offers TM instruction and has been the Welsh National Director for eight years.
    3. 3. Free introductory talk: Attend a session to learn about the effectiveness of TM for stress, anxiety, and the process of transcending.
    4. 4. Evidence-based results: TM is the most researched meditation technique, providing proven benefits for inner peace and wellness.
    5. 5. No commitment required: Join an introductory talk to explore TM, with no obligation to learn, open to everyone with mild curiosity.

    6. mandayoga - Canton

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    · 7 reviews

    372a Cowbridge Rd E, Cardiff, CF5 1HE, United Kingdom

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    1. 1. Revive, restore, and let go of daily stresses at Mandayoga studio in Cardiff for a transformative healing experience.
    2. 2. Experience non-competitive, non-dogmatic yoga classes suitable for all ages and levels of experience at Mandayoga.
    3. 3. Join Amanda, a Senior Yoga Teacher, on a journey towards health, happiness, and wholeness through movement and mindfulness.
    4. 4. Discover dynamic classes with Ellie and Sian, who blend different yoga styles to bring body awareness and a sense of joy.
    5. 5. Explore the opportunity to connect with your higher self and heal through Laura's teachings, inspired by ashtanga, hatha, and iyengar yoga.

    7. Tŷ Krishna Cymru - Butetown

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    · 58 reviews

    Ty Krishna Cymru Emlyn House 4 Dock Chambers, Bute St, Cardiff, CF10 5AG, United Kingdom

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    1. 1. Empowerment through yoga: Experience the best version of yourself through world-class yoga lifestyle practices at Tŷ Krishna Cymru.
    2. 2. Legacy of positivity: Join us in leaving a legacy of positivity and personal growth at our meditation center in Cardiff Bay.
    3. 3. Free meals service: Discover our food relief charity and enjoy free meals while immersing yourself in Krishna Consciousness teachings.
    4. 4. Founder's divine guidance: Benefit from the teachings of Founder Acarya A.C. Bhaktivedanta Swami Prabhupada during your visit to Tŷ Krishna Cymru.
    5. 5. Peaceful Atma Lounge: Relax and rejuvenate in our Atma Lounge, located in the heart of Cardiff, for a lovely meditation session.

    8. Mindful Space - Llandaff

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    Insole Court, Fairwater Rd, Cardiff CF5 2LN, United Kingdom

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    1. 1. Experience inner peace and improved well-being through mindfulness training in Cardiff, South Wales and the UK.
    2. 2. Transform your life by learning techniques to manage stress, enhance relationships, and find joy in everyday moments.
    3. 3. Discover a sense of calm and clarity as you navigate life's challenges with mindfulness practices tailored to your needs.
    4. 4. Enhance your mental and emotional health with expert guidance in mindfulness for individuals, groups, and organisations.
    5. 5. Improve your quality of life by cultivating mindfulness skills that promote better sleep, emotional resilience, and overall happiness.

    9. A - Canton

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    · 1 reviews

    63 Clive Rd, Cardiff, CF5 1HH, United Kingdom

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    10. Yoga & Meditation Courses - Llandaff

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    Danescourt Pricinct, 4 Danescourt Way, Llandaff, Cardiff CF5 2SF, United Kingdom

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    11. Kundalini Yoga Cardiff - Roath

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    · 1 reviews

    35a Pen-Y-Lan Rd, Cardiff, CF24 3PG, United Kingdom

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    12. Mindful Space One-to-One - Mindfulness Meditation Coaching and Mentoring - Pontcanna

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    98 Cathedral Rd, Pontcanna, Cardiff CF11 9LP, United Kingdom

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    1. 1. Transformative Results: Experience increased happiness, calmness, control, emotional resilience, and improved sleep through mindfulness training.
    2. 2. Life-changing Impact: Discover a more relaxed, enjoyable life with your family after completing the mindfulness course.
    3. 3. Customized Training: Tailored mindfulness courses available for groups, individuals, and organizations in Cardiff, South Wales, and the UK.
    4. 4. Professional Instructors: Learn from experienced mindfulness trainers dedicated to helping you achieve mental well-being and personal growth.
    5. 5. Enhanced Well-being: Embrace mindfulness practices to cultivate a healthier mind, body, and spirit for a more fulfilling life.

    13. Soul House Yoga - Rhiwbina

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    · 1 reviews

    Heol-Y-Bont, Rhiwbina, Cardiff CF14 6AJ, United Kingdom

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    1. 1. Relaxing Yoga Classes: Experience a calming atmosphere and lovely community at Om Yoga Cardiff's studio for a rejuvenating yoga session.
    2. 2. Delicious Yogi Treats: Indulge in mouth-watering kale crisps and raw cacao bars after each class for a delightful post-yoga treat.
    3. 3. Healthiest Carbonated Drinks: Try the refreshing water kefir flavors, the perfect fizzy drink to enjoy post-yoga or as a healthy alternative.
    4. 4. Informative Yoga Classes: Learn hatha yoga fundamentals, breathing techniques, and more in a relaxed, boutique atmosphere at Soul House Yoga.
    5. 5. Wholesome Yogi Foods: Discover nutritious plant-based recipes like kale crisps and date cacao balls, perfect for a yogic diet.

    14. Aro Ling Cardiff - Llandaff North

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    · 6 reviews

    5 Court Cl, Cardiff, CF14 1JR, United Kingdom

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    1. 1. Trust in awakening: Embrace daily meditation sessions to awaken the mind and strip away delusions preventing true enlightenment.
    2. 2. Beginningless awakening: All beings are inherently awakened, but distortions and cyclic existence hinder realization. Stop distorting, start awakening.
    3. 3. Energetic application: Establish a daily meditation practice to avoid routine and poison the potential for awakening. Each session is an opportunity.
    4. 4. Live commentary: Join Monday Meditations for silent sitting, yogic song, and insightful commentary on Buddhist Mind Training slogans for awakening.
    5. 5. Online resources: Explore YouTube videos with Ngakma Nor’dzin and Ngakpa ’ö-Dzin for in-depth teachings on awakening and Buddhist Mind Training.

    15. The Light Gets In - Radyr and Morganstown

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    2 Llwynypia Cottages, Morganstown, Cardiff CF15 8LR, United Kingdom

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    16. Yoga with Tori - Roath

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    · 1 reviews

    Yoga Studio, entrance on, 12 Bedford St, St Peter's St, Cardiff CF24 3BA, United Kingdom

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    1. 1. Personalized Yoga Classes: Tailored classes for all levels, including beginners, experienced students, and those with specific challenges.
    2. 2. Varied Yoga Styles: Offering a mix of Hatha, Iyengar, Yin, Vinyasa flow, and more to cater to different preferences and needs.
    3. 3. Inclusive Environment: Welcoming students of all ages, backgrounds, and abilities, creating a positive and supportive learning space.
    4. 4. Experienced Instructor: With over 15 years of teaching experience, Tori provides expert guidance and individual attention to each student.
    5. 5. Community Engagement: Connecting with a diverse range of individuals, from athletes to patients, to share the benefits of yoga practice.
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